Kelling Y O G A Studio ~ Yoga in North Norfolk

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Workshops

 

 

Healthy Lower Back  

Practices to; increase mobility; strengthen the back and core muscles; reduce and manage pain.

Until 9th August Fee: £20 

Please contact Elaine for further details

Elaine Smith Workshops

 

Rosanne Nieboer - Yoga Workshop Day s 2020

 

Saturday 15th February

Saturday 25th April

Saturday 13th June

Saturday 12th September

Saturday 14th November

 

10am-3.30pm £45

Lunch and Tea included

 

Each day is carefully themed to help us delve deeper in to a specific area or to tackle a timely need. We will workshop the theme, exploring with ideas, asanas, pranayama, meditation and delicious nutrition to compliment the day. The days are suitable for all abilities and the days will be suitable for all levels. The Iyengar style of yoga practices the poses using props such as chairs, blocks, bolsters and other equipment so that every student can attain the best pose for their body and level of experience.

 

The morning will be a 2.5 hour workshop class. There will be a beautiful light vegetarian lunch provided. In the afternoon we will indulge in restorative yoga, pranayama (breathing exercises) and a guided meditation. Tea and cake will be provided afterwards for those who would like. 

 

Places are limited to 14 students so please contact me on 07776426714 or rosannenieboer@yahoo.co.uk for more information and to reserve your place  www.yogawithrosanne.co.uk for further details

Gini Harrison Workshops

Yoga and Astrology - Saturday June 22nd  

Embracing the Fullness of Summer   -   September 21st

Reflecting and Adjusting  - December 21st

Nurturing our Connection to Stillness  

All workshops 9.30am - 1pm - Price £30